Measured base rates, updated with evidence.

Spread climate: typical cost by hour

The typical bid/ask spread for each pair, broken out by hour of day (Eastern Time) — a cost map for when a session is cheap to trade and when it isn't.

AUDCAD

AUDCAD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.931.0015
1:000.871.0015
2:000.730.5015
3:000.700.5015
4:000.600.5015
5:000.630.5015
6:000.771.0015
7:000.670.5015
8:000.600.5015
9:000.970.5015
10:000.530.5015
11:000.530.5015
12:000.530.5015
13:001.070.5015
14:000.530.5015
15:000.630.5015
16:0022.337.5015
17:007.778.0015
18:001.331.0015
19:000.971.0015
20:000.801.0015
21:000.801.0015
22:000.831.0015
23:000.931.0015

AUDCHF

AUDCHF — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.470.5015
1:000.570.5015
2:000.430.5015
3:000.400.5015
4:000.470.5015
5:000.430.5015
6:000.400.5015
7:000.470.5015
8:000.430.5015
9:000.900.5015
10:000.400.5015
11:000.400.5015
12:000.300.5015
13:000.770.5015
14:000.370.5015
15:000.470.5015
16:009.538.0015
17:007.477.0015
18:001.031.0015
19:000.700.5015
20:000.570.5015
21:000.670.5015
22:000.400.5015
23:000.400.5015

AUDJPY

AUDJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.760.7015
1:000.680.7015
2:000.630.6015
3:000.650.7015
4:000.770.6015
5:000.620.6015
6:000.680.6015
7:000.610.6015
8:000.550.5015
9:001.371.0015
10:000.510.5015
11:000.570.5015
12:000.650.6015
13:000.960.7015
14:000.600.6015
15:000.730.7015
16:005.734.2015
17:009.117.8015
18:001.141.1015
19:000.850.8015
20:000.790.8015
21:000.760.8015
22:000.730.7015
23:000.750.8015

AUDNZD

AUDNZD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.771.0015
1:000.971.0015
2:000.901.0015
3:000.931.0015
4:000.801.0015
5:000.871.0015
6:000.831.0015
7:000.831.0015
8:000.700.5015
9:001.671.0015
10:000.500.5015
11:000.771.0015
12:000.730.5015
13:001.501.0015
14:000.901.0015
15:000.931.0015
16:0018.537.5015
17:0010.8710.0015
18:001.301.0015
19:000.831.0015
20:000.801.0015
21:000.931.0015
22:000.871.0015
23:000.901.0015

AUDSGD

AUDSGD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.001.0015
1:001.071.0015
2:001.001.0015
3:000.971.0015
4:001.131.0015
5:001.031.0015
6:001.001.0015
7:000.931.0015
8:001.101.0015
9:001.971.0015
10:000.831.0015
11:001.001.0015
12:000.971.0015
13:001.631.0015
14:000.931.0015
15:001.071.0015
16:0015.5713.5015
17:0012.3710.5015
18:002.002.0015
19:001.401.5015
20:001.071.0015
21:000.971.0015
22:001.001.0015
23:000.871.0015

AUDUSD

AUDUSD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.230.0015
1:000.270.5015
2:000.130.0015
3:000.200.0015
4:000.330.5015
5:000.230.0015
6:000.330.5015
7:000.170.0015
8:000.170.0015
9:000.330.5015
10:000.200.0015
11:000.230.0015
12:000.200.0015
13:000.130.0015
14:000.300.5015
15:000.300.5015
16:004.273.0015
17:003.533.5015
18:000.400.5015
19:000.200.0015
20:000.300.5015
21:000.230.0015
22:000.230.0015
23:000.130.0015

CADCHF

CADCHF — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.500.5015
1:000.470.5015
2:000.470.5015
3:000.400.5015
4:000.430.5015
5:000.330.5015
6:000.330.5015
7:000.400.5015
8:000.400.5015
9:000.800.5015
10:000.330.5015
11:000.400.5015
12:000.370.5015
13:000.600.5015
14:000.330.5015
15:000.300.5015
16:009.077.0015
17:007.406.5015
18:000.801.0015
19:000.700.5015
20:000.470.5015
21:000.470.5015
22:000.470.5015
23:000.430.5015

CADJPY

CADJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.600.6015
1:000.550.5015
2:000.660.7015
3:000.610.6015
4:000.740.6015
5:000.580.6015
6:000.630.6015
7:000.630.7015
8:000.610.6015
9:001.050.6015
10:000.490.5015
11:000.510.5015
12:000.510.5015
13:000.860.5015
14:000.510.5015
15:000.530.5015
16:008.792.9015
17:007.376.2015
18:001.181.1015
19:000.710.7015
20:000.700.6015
21:000.630.6015
22:000.610.6015
23:000.590.5015

CHFJPY

CHFJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.531.6015
1:001.651.7015
2:001.441.5015
3:001.431.5015
4:001.671.4015
5:001.481.5015
6:001.321.3015
7:001.451.4015
8:001.591.6015
9:003.861.7015
10:001.421.3015
11:001.371.4015
12:001.311.4015
13:002.471.3015
14:001.521.5015
15:001.431.5015
16:0026.0523.7015
17:0024.6623.3015
18:002.892.8015
19:002.042.1015
20:001.751.6015
21:001.641.7015
22:001.581.7015
23:001.521.6015

EURAUD

EURAUD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.901.0015
1:001.101.0015
2:000.901.0015
3:000.971.0015
4:001.001.0015
5:000.871.0015
6:000.771.0015
7:000.670.5015
8:000.931.0015
9:001.431.0015
10:000.630.5015
11:000.801.0015
12:000.871.0015
13:001.130.5015
14:000.831.0015
15:001.031.0015
16:0013.108.0015
17:0010.5711.5015
18:001.401.5015
19:001.031.0015
20:000.931.0015
21:000.971.0015
22:000.931.0015
23:000.931.0015

EURCAD

EURCAD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.771.0015
1:000.901.0015
2:000.801.0015
3:000.871.0015
4:000.871.0015
5:000.871.0015
6:000.801.0015
7:000.801.0015
8:000.770.5015
9:001.000.5015
10:000.730.5015
11:000.630.5015
12:000.700.5015
13:001.300.5015
14:000.530.5015
15:000.700.5015
16:0012.206.5015
17:0010.8010.0015
18:001.431.5015
19:000.931.0015
20:000.871.0015
21:000.871.0015
22:000.971.0015
23:000.871.0015

EURCHF

EURCHF — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.500.5015
1:000.630.5015
2:000.530.5015
3:000.470.5015
4:000.600.5015
5:000.500.5015
6:000.400.5015
7:000.430.5015
8:000.400.5015
9:000.570.5015
10:000.330.5015
11:000.330.5015
12:000.270.5015
13:000.500.5015
14:000.330.5015
15:000.300.5015
16:005.832.5015
17:006.335.0015
18:000.801.0015
19:000.500.5015
20:000.400.5015
21:000.430.5015
22:000.330.5015
23:000.570.5015

EURGBP

EURGBP — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.330.5015
1:000.600.5015
2:000.270.5015
3:000.170.0015
4:000.300.5015
5:000.200.0015
6:000.430.5015
7:000.270.5015
8:000.230.0015
9:000.370.5015
10:000.170.0015
11:000.270.5015
12:000.170.0015
13:000.530.5015
14:000.270.5015
15:000.270.5015
16:005.272.0015
17:005.575.0015
18:000.630.5015
19:000.400.5015
20:000.330.5015
21:000.300.5015
22:000.200.0015
23:000.300.5015

EURJPY

EURJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.780.7015
1:000.710.7015
2:000.640.6015
3:000.850.8015
4:001.130.7015
5:000.730.7015
6:000.580.6015
7:000.700.6015
8:000.740.8015
9:000.850.6015
10:000.530.5015
11:000.690.6015
12:000.670.7015
13:000.950.7015
14:000.740.8015
15:000.630.6015
16:0011.7710.2015
17:008.046.5015
18:001.010.9015
19:000.991.0015
20:000.840.8015
21:000.870.8015
22:000.810.8015
23:000.790.8015

EURNZD

EURNZD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.671.5015
1:001.631.5015
2:001.531.5015
3:001.802.0015
4:001.901.5015
5:001.701.5015
6:001.471.5015
7:001.431.5015
8:001.571.5015
9:003.132.0015
10:001.531.5015
11:001.401.5015
12:001.601.5015
13:003.001.5015
14:002.172.0015
15:001.932.0015
16:0043.7712.5015
17:0028.5327.5015
18:003.373.5015
19:002.532.5015
20:001.601.5015
21:001.872.0015
22:001.802.0015
23:001.871.5015

EURSGD

EURSGD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.271.0015
1:001.271.5015
2:000.831.0015
3:000.930.5015
4:000.971.0015
5:000.700.5015
6:000.871.0015
7:000.901.0015
8:000.831.0015
9:001.771.5015
10:001.071.0015
11:001.031.0015
12:001.171.0015
13:001.631.0015
14:001.271.5015
15:001.071.0015
16:0037.7723.5015
17:0018.4316.5015
18:003.003.0015
19:001.802.0015
20:001.201.0015
21:001.271.5015
22:001.271.5015
23:001.301.5015

EURUSD

EURUSD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.230.0015
1:000.230.0015
2:000.270.5015
3:000.130.0015
4:000.200.0015
5:000.170.0015
6:000.170.0015
7:000.130.0015
8:000.130.0015
9:000.330.5015
10:000.100.0015
11:000.270.5015
12:000.170.0015
13:000.100.0015
14:000.170.0015
15:000.200.0015
16:004.133.5015
17:003.273.0015
18:000.270.5015
19:000.200.0015
20:000.170.0015
21:000.130.0015
22:000.200.0015
23:000.130.0015

GBPAUD

GBPAUD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.371.5015
1:002.171.5015
2:001.171.0015
3:001.401.5015
4:001.471.5015
5:001.301.0015
6:001.271.0015
7:001.231.0015
8:001.301.0015
9:001.971.5015
10:001.101.0015
11:001.001.0015
12:001.231.5015
13:002.371.0015
14:001.301.5015
15:001.431.5015
16:0017.039.0015
17:0018.8716.5015
18:003.073.0015
19:001.932.0015
20:001.471.5015
21:001.531.5015
22:001.471.5015
23:001.431.5015

GBPCAD

GBPCAD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.231.0015
1:002.071.0015
2:000.931.0015
3:001.101.0015
4:001.101.0015
5:000.931.0015
6:001.231.0015
7:001.071.0015
8:001.001.0015
9:001.931.5015
10:000.901.0015
11:000.871.0015
12:000.901.0015
13:001.871.0015
14:000.901.0015
15:001.001.0015
16:0015.705.0015
17:0017.3315.0015
18:002.532.5015
19:001.501.5015
20:001.471.5015
21:001.101.0015
22:001.271.0015
23:001.201.0015

GBPCHF

GBPCHF — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.031.0015
1:001.531.0015
2:000.771.0015
3:000.801.0015
4:000.770.5015
5:000.700.5015
6:000.830.5015
7:000.831.0015
8:000.771.0015
9:001.671.0015
10:000.630.5015
11:000.801.0015
12:000.630.5015
13:001.430.5015
14:000.700.5015
15:000.670.5015
16:0012.3712.0015
17:0013.5711.5015
18:001.802.0015
19:001.371.5015
20:001.031.0015
21:000.931.0015
22:001.071.0015
23:000.971.0015

GBPJPY

GBPJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.281.2015
1:002.161.3015
2:001.041.0015
3:001.271.3015
4:001.281.1015
5:001.111.0015
6:001.371.1015
7:001.031.0015
8:001.111.1015
9:002.661.2015
10:000.930.9015
11:000.950.8015
12:001.051.1015
13:002.091.1015
14:001.181.1015
15:001.131.0015
16:009.523.6015
17:0018.1315.5015
18:002.011.9015
19:001.451.4015
20:001.341.2015
21:001.321.4015
22:001.241.2015
23:001.221.1015

GBPNZD

GBPNZD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:002.032.0015
1:003.532.5015
2:001.902.0015
3:002.102.5015
4:002.102.0015
5:002.071.5015
6:002.232.0015
7:001.902.0015
8:002.032.0015
9:004.833.0015
10:001.832.0015
11:001.872.0015
12:001.932.0015
13:004.972.0015
14:002.602.5015
15:002.502.5015
16:0038.5313.0015
17:0036.1736.5015
18:004.875.0015
19:003.373.5015
20:002.232.0015
21:002.332.5015
22:002.302.0015
23:002.502.5015

GBPUSD

GBPUSD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.430.5015
1:000.770.5015
2:000.470.5015
3:000.470.5015
4:000.300.5015
5:000.370.5015
6:000.600.5015
7:000.400.5015
8:000.470.5015
9:000.500.5015
10:000.270.5015
11:000.270.5015
12:000.200.0015
13:000.430.5015
14:000.270.5015
15:000.330.5015
16:007.032.5015
17:009.438.5015
18:000.771.0015
19:000.530.5015
20:000.370.5015
21:000.430.5015
22:000.470.5015
23:000.370.5015

NZDCAD

NZDCAD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:001.131.0015
1:001.131.0015
2:000.931.0015
3:000.901.0015
4:000.871.0015
5:000.871.0015
6:000.871.0015
7:000.831.0015
8:000.771.0015
9:001.731.0015
10:000.771.0015
11:000.831.0015
12:000.700.5015
13:001.430.5015
14:000.931.0015
15:000.700.5015
16:0027.539.5015
17:0011.0310.5015
18:001.431.5015
19:001.131.0015
20:001.071.0015
21:000.971.0015
22:001.071.0015
23:001.171.0015

NZDCHF

NZDCHF — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.430.5015
1:000.600.5015
2:000.430.5015
3:000.430.5015
4:000.500.5015
5:000.400.5015
6:000.330.5015
7:000.470.5015
8:000.400.5015
9:001.170.5015
10:000.470.5015
11:000.430.5015
12:000.400.5015
13:000.730.5015
14:000.400.5015
15:000.370.5015
16:0014.976.5015
17:008.408.0015
18:001.031.0015
19:000.700.5015
20:000.570.5015
21:000.600.5015
22:000.600.5015
23:000.500.5015

NZDJPY

NZDJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.680.7015
1:000.670.7015
2:000.640.6015
3:000.610.6015
4:000.770.7015
5:000.650.6015
6:000.670.6015
7:000.710.7015
8:000.670.7015
9:001.480.8015
10:000.650.7015
11:000.580.6015
12:000.670.7015
13:001.130.7015
14:000.830.8015
15:000.770.8015
16:007.793.3015
17:008.538.3015
18:001.211.2015
19:000.971.0015
20:000.730.7015
21:000.760.7015
22:000.790.7015
23:000.770.8015

NZDUSD

NZDUSD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.200.0015
1:000.270.5015
2:000.330.5015
3:000.230.0015
4:000.370.5015
5:000.330.5015
6:000.370.5015
7:000.370.5015
8:000.270.5015
9:000.430.5015
10:000.230.0015
11:000.300.5015
12:000.330.5015
13:000.230.0015
14:000.300.5015
15:000.300.5015
16:006.872.5015
17:004.935.0015
18:000.530.5015
19:000.270.5015
20:000.370.5015
21:000.330.5015
22:000.300.5015
23:000.330.5015

SGDJPY

SGDJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.820.8015
1:000.820.8015
2:000.760.7015
3:000.750.7015
4:001.030.8015
5:000.830.8015
6:000.700.7015
7:000.890.8015
8:000.991.0015
9:002.131.2015
10:000.730.7015
11:000.690.7015
12:001.031.1015
13:002.031.0015
14:001.011.0015
15:000.981.0015
16:0018.3714.8015
17:0012.5510.7015
18:002.152.1015
19:001.241.3015
20:000.870.8015
21:000.780.8015
22:000.780.8015
23:000.790.8015

USDCAD

USDCAD — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.470.5015
1:000.500.5015
2:000.570.5015
3:000.470.5015
4:000.500.5015
5:000.470.5015
6:000.470.5015
7:000.330.5015
8:000.370.5015
9:000.430.5015
10:000.230.0015
11:000.270.0015
12:000.130.0015
13:000.230.0015
14:000.130.0015
15:000.330.5015
16:006.632.5015
17:005.935.5015
18:000.801.0015
19:000.670.5015
20:000.570.5015
21:000.600.5015
22:000.530.5015
23:000.570.5015

USDCHF

USDCHF — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.300.5015
1:000.330.5015
2:000.230.0015
3:000.230.0015
4:000.200.0015
5:000.230.0015
6:000.170.0015
7:000.230.0015
8:000.330.5015
9:000.630.5015
10:000.200.0015
11:000.330.5015
12:000.200.0015
13:000.530.5015
14:000.130.0015
15:000.300.5015
16:008.208.0015
17:005.675.0015
18:000.670.5015
19:000.330.5015
20:000.230.0015
21:000.370.5015
22:000.330.5015
23:000.330.5015

USDJPY

USDJPY — spread by hour (ET)
Hour (ET)Mean pipsMedian pipsSamples
0:000.330.3015
1:000.320.3015
2:000.440.4015
3:000.450.4015
4:000.610.5015
5:000.470.4015
6:000.400.4015
7:000.440.4015
8:000.430.4015
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